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5 Diabetes Travel Tips

diabetes travel tipsPlan ahead when traveling reduces stress. This is especially important for diabetics. These 5 diabetes travel tips are simple to implement and crucial for managing your diabetes. They are particularly important if you are traveling abroad.
(1) Do you have a check-up route.
Make sure that your A1C blood sugar, your blood pressure and your cholesterol levels are OK. Get the appropriate plans for all the countries you want to visit.
(2) Wear a diabetes medical ID. 
Ideally, it should be in the language of the country you are visiting. Not everyone speaks your language and you do not want a medical problems by misunderstandings.
(3) Keep your medication and glucose snacks in your carry-on bag. 
Baggage does not, unfortunately lost. Do not risk your diabetes medicine tightly in your main luggage.
(4) Keep your medications in their original packaging, complete with pharmacy labels. It avoids misunderstandings about why you carry drugs, and if splash you of insulin.
(5) For a time zone change, especially change if your clock. 
You think that when you travel to the east of your day is shorter, travel is west of your day. You may need to change the timing of your medicines.
Travel must not be traumatic. A responsible attitude and a bit of planning the route of doing things much smoother.
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